nothing

The task of the week was 15 min. of nothing *every* day.  I welcomed the challenge as I have an abandoned daily meditative practice.  My primary excuse for letting it go was not getting my “meditative corner” set up since I moved mid June.  My Buddhist pictures and momenots lie in a heap and therefore I have justified tp myself that I cannot meditate until it is all squared around.  Lamesauce!

So this week was a recommitment to making time to meditate.  It should *not* be conditional.  I need to be able to carve time out of the craziness and reconnect with my breath anywhere.  One of my favorite quotes:

M95 

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