The task of the week was 15 min. of nothing *every* day. I welcomed the challenge as I have an abandoned daily meditative practice. My primary excuse for letting it go was not getting my “meditative corner” set up since I moved mid June. My Buddhist pictures and momenots lie in a heap and therefore I have justified tp myself that I cannot meditate until it is all squared around. Lamesauce!
So this week was a recommitment to making time to meditate. It should *not* be conditional. I need to be able to carve time out of the craziness and reconnect with my breath anywhere. One of my favorite quotes: